New Toy: New JOY!

Oh yeah, my watch arrived, oh yeah, gonna do some running, oh yeah, timing and monitoring my heart, oh yeah, calculating my distance and making a graph in Excel. Wonder if that song'll catch on. Maybe if I got a lorryload of hamsters to sing it and do twirls and stuff, Barry could do me a job on it. Oh yeah...

Today I ran:
44min 18sex
Max Heart Rate 170bpm (Average 147bpm)
5.02 miles

How cool is that?!

Other cool things:
Surfing - We only just got our surfing photos back from Bondi in the summer. Looking at them reminded us we should go surfing as soon as the weather clears up

Ecover - Seriously, have you tried their products. Now Kay and I try our best to do our bit, we recycle all our, well, recyclables, we try not to waste stuff, and we buy Ecover cleaning products. No kidding, every thing in the range is in our house right now. It's REALLY GOOD. It get's stuff really clean, it's not poisonous to us or anything wild and (here's the clincher) it's cheaper than the other brands! Honestly, start with the washing up liquid, you'll see what we mean.

Me - y'all know that